Photo by Paul on Flickr / CC

Photo by Paul on Flickr / CC

About Sanyam

In Yoga ~ Sanyam or Sanyama is defined in the Yoga Sutras 3.4-6 as a special configuration of consciousness that is applied to very subtle exploration of inner reality.

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“A human being is an island of excellence. We are born to excel.”

— Pandit Rajmani Tigunait, PhD

 

If you learn to master your breath, you’ll master your mind.

— Susan Taylor, PhD

 

“A systematic yoga, meditation, and pranayama practice is a well established path to balance and well being.”

— George Goldstone, CMS